Wellbeing
Your Mindset – Can you Grow?
Carol Dweck, Stanford University psychologist best known for Mindset (2006), believes there are two mindsets: fixed and growth. Those with fixed mindsets believe personal ability and talents are set in stone, whereas those with a growth mindset believe our capabilities can be changed through effort and develop…
What they don’t tell you about facing your fears, or bungy jumping.
Fear is a big part of life and it isn’t going anywhere soon – but it’s how you deal with it that makes the difference. I recently faced my biggest fear with New Zealand’s biggest bungy jump… how I did that was by using the…
Your Mindset – Can you Grow?
Carol Dweck, Stanford University psychologist best known for Mindset (2006), believes there are two mindsets: fixed and growth. Those with fixed mindsets believe personal ability and talents are set in stone, whereas those with a growth mindset believe our capabilities can be changed through effort and develop…
What they don’t tell you about facing your fears, or bungy jumping.
Fear is a big part of life and it isn’t going anywhere soon – but it’s how you deal with it that makes the difference. I recently faced my biggest fear with New Zealand’s biggest bungy jump… how I did that was by using the…